Kelp
One of the most important trace elements in Kelp is iodine. This mineral is essential for the proper functioning of the thyroid which manufactures the hormone thyroxin. If an adequate amount of iodine is not provided in the diet, the thyroid gland is forced to work overtime and becomes enlarged in an effort to make up for the deficiency. This enlargement is known as goiter. In ancient times, the burned ashes of the sea sponge were given to drive out the “evil spirit” which caused the swelling of the neck--but the sponge itself contains iodine, as does Kelp (Luc:49). Kelp is a much better source of iodine than the much-touted iodized salt, which is chemically isolated sodium chloride to which potassium chloride has been added. Table salt is a drug, according to the Rodale researchers, to which another drug is added. Such a product has no relation to nature, and most of us should not take as much salt as might be needed to supply the needed amount of iodine, anyway. Most of us should take much less salt! Kelp is the ideal source of iodine. To get the daily requirement of 100 micrograms of iodine estimated as the requirement for human beings: 10 pounds of fresh vegetables and fruits, or 8 pounds of cereals, grains and nuts, or 6 pounds of meat, fish, fowl, or 2 pounds of eggs, or 3 pounds of marine fish, or .2 pounds of shellfish. Used as a condiment, Kelp could supply easily the amount required; it contains 10 times as much iodine as American iodized salt (RodC:7 16).
A marine algae with long hollow stalks and large gas-filled, floating bladders. Most fresh, usable kelp is washed ashore during heavy seas. These plentiful algae flourish throughout the oceans of the world and along the U.S sea coasts.
The part used is the whole algae raw or dried, the latter being a better flavor. A very nutritious food, especially high in potassium, calcium, iodine and many trace minerals. Use in a tea, or chop and add to cooking. It can relieve and helpburns and scalds. It has been used to combat overweight. Historically used as a blood purifier and an alternative which gradually changes a condition and brings back health.
Manufactured by Best Botanicals.
